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Alidina S and Adams J, Mindfulness at Work for Dummies, vol For dummies (John Wiley & Sons, Ltd 2014)
——, Mindfulness at Work for Dummies, vol For Dummies (Wiley 2014) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=2075581>
Alison J, Self-Esteem (Createspace Independent Publishing Platform 2016)
Allen D, Getting Things Done: The Art of Stress-Free Productivity (Penguin Books 2001)
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——, How to Be Mentally Healthy at Work (Mind (National Association for Mental Health) 2013)
——, How to Be Mentally Healthy at Work (Mind (National Association for Mental Health) 2013)
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Antony MM and Swinson RP, When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second edition, New Harbinger Publications 1998) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://www.kentuk.eblib.com/patron/FullRecord.aspx?p=794943>
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‘Beat | The UK’s Eating Disorder Charity’ <https://b-eat.co.uk/>
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——, Succeeding with Your Master’s Dissertation: A Step-by-Step Handbook, vol Open UP study skills (Second edition, Open University Press 2011)
Black A, Mindfulness at Work: Reduce Stress, Live Mindfully and Be Happier and More Productive at Work (CICO Books 2014)
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Boissiere P, Thriving with Adult ADHD : Skills to Strengthen Executive Functioning (Althea Press 2018)
Bowes E and MIND (Mental health association), Understanding Schizophrenia (Mind 2014)
Bowler J, Only Study Guide You’ll Ever Need (Bonnier Books Ltd 2021)
Boyd R, Understanding Eating Problems (Mind 2014)
Boyd R and MIND (Mental health association), How to Cope as a Carer (Mind (National Association for Mental Health) 2014)
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Brill P, The Winner’s Way: A Proven Method for Achieving Your Personal Best in Any Situation (McGraw-Hill 2004) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://lib.myilibrary.com?id=23090>
——, The Winner’s Way: A Proven Method for Achieving Your Personal Best in Any Situation (McGraw-Hill 2004)
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——, An Introduction to Coping with Depression (Second edition, Robinson 2018)
Brown N (ed), Lived Experiences of Ableism in Academia: Strategies for Inclusion in Higher Education (Policy Press, an imprint of Bristol University Press 2021)
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——, Body Image Problems & Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach (Trigger Press 2017)
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Campling F and Sharpe M, Chronic Fatigue Syndrome (CFS/ME) (2nd edition, Oxford University Press 2008) <http://www.vlebooks.com/vleweb/product/openreader?id=KentUniv&isbn=9780191552755>
——, Chronic Fatigue Syndrome (CFS/ME), vol the facts (2nd ed, Oxford University Press 2008)
Cantopher T, Depressive Illness (4 ed, Sheldon Press 2016)
Carole Kauffmann J and Jordan M, The Essential Guide to Life after Bereavement: Beyond Tomorrow (Jessica Kingsley Publishers 2013)
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Chödrön P, Start Where You Are: How to Accept Yourself and Others ([New ed], Element 2005)
Chodron P, When Things Fall Apart: Heartfelt Advice for Hard Times (Element 2005)
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Cityprint, Summary Guide of 12 Rules for Life (Independently Published 2019)
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Cooper PJ, Overcoming Bulimia Nervosa and Binge-Eating: A Self-Help Guide Using Cognitive Behavioral Techniques, vol Overcoming (Robinson 2009)
Couser GT, The Recovery Letters: Addressed to People Experiencing Depression (James Withey and Olivia Sagan eds, Jessica Kingsley Publishers 2017)
Covey SR, The 7 Habits of Highly Effective People (Simon & Schuster 2004)
Cree M, The Compassionate Mind Approach to Postnatal Depression (Robinson 2015)
——, The Compassionate Mind Approach to Postnatal Depression (Robinson 2015)
‘Cruze Bereavement Care’ <https://www.cruse.org.uk/>
Darton K, Understanding Personality Disorders (Mind 2013)
——, Understanding Schizoaffective Disorder (Mind 2013)
Darton K and MIND (Mental health association), Understanding Depression (Mind 2012)
——, How to Cope with Hearing Voices (Mind 2013)
Davies W, Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques (2nd edition, Robinson 2016)
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Dittmer RE, 151 Quick Ideas to Manage Your Time (Management Update, an imprint of Pentagon Press 2007)
Doidge N, The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (Penguin Books 2007)
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Dryden W, Overcoming Jealousy, vol Overcoming common problems (Sheldon 1998)
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Duckworth A, Grit: Why Passion and Resilience Are the Secrets to Success (Vermilion 2017)
Dunleavy P and MyiLibrary, Authoring a PhD: How to Plan, Draft, Write, and Finish a Doctoral Thesis or Dissertation (Palgrave Macmillan 2003) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://lib.myilibrary.com?id=86062>
——, Authoring a PhD: How to Plan, Draft, Write, and Finish a Doctoral Thesis or Dissertation (Palgrave Macmillan 2003) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://lib.myilibrary.com?id=86062>
Dweck CS, Mindset (Constable & Robinson 2012)
Earley J and Weiss B, Letting Go of Perfectionism: Gaining Perspective, Balance, and Ease, vol Inner critic series (Pattern System Books 2012)
Eastham C, We’re All Mad Here: The No-Nonsense Guide to Living with Social Anxiety (Jessica Kingsley Publishers 2017)
——, We’re All Mad Here: The No-Nonsense Guide to Living with Social Anxiety (Jessica Kingsley Publishers 2017) <https://www.dawsonera.com/guard/protected/dawson.jsp?name=https://sid.kent.ac.uk/shibboleth&dest=http://www.dawsonera.com/depp/reader/protected/external/AbstractView/S9781784503437>
Eckmeier J, Lais D and Sporrer B, Vegan on the Go: Fast, Easy, Affordable - Anytime, Anywhere (DK 2017)
Espie CA, Overcoming Insomnia and Sleep Problems: A Self-Help Guide Using Cognitive Behavioral Techniques (Robinson 2006)
Evans M, How to Pass Exams Every Time (Second edition, How To 2004)
Evans M, Evans M, and EBL (Ebook library), How to Pass Your Exams: Proven Techniques for Any Exam That Will Boost Your Confidence and Guarantee Success (Fourth edition, How To Books 2010) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://www.kentuk.eblib.com/patron/FullRecord.aspx?p=896924>
Evans-Howe S, Managing Stress at Work in a Week (Teach Yourself 2013)
Fairburn CG, Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop (Second edition, The Guilford Press 2013)
Fennell MJV, Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (2nd edition, Robinson 2016)
Fisher M, Beating Anger: The Eight-Point Plan for Coping with Rage (Rider 2005)
——, Mindfulness & the Art of Managing Anger (Leaping Hare Press 2018)
Fletcher E, Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance (Bluebird Books for Life 2019)
Fletcher E and Langley M, Free Yourself from Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders (How To Books 2009) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=471312>
Fletcher J, Anxiety (Kindle Direct Publishing 2014)
Foreman EI and Pollard C, CBT: Cognitive Behavioural Therapy : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life (Icon 2016)
‘FRANK: Friendly, Confidential Drugs Advice’ <http://www.talktofrank.com/>
Franz A. J. Szabo, Kaunitz and Enlightened Absolutism, 1753-1780 (Cambridge University Press 1994)
Freeman C, Overcoming Anorexia Nervosa: A Self-Help Guide Using Cognitive Behavioural Techniques, vol Overcoming series (Constable & Robinson 2009)
Furseth I and Everett EL, Doing Your Masters Dissertation, vol SAGE study skills (SAGE 2013)
Garca̕ H and Miralles F, Ikigai: The Japanese Secret to a Long and Happy Life (Hutchinson 2017)
Gaus VL, Cognitive-Behavioral Therapy for Adult Asperger Syndrome, vol Guides to individualized evidence-based treatment (Guilford Press 2007)
Gerhardt S, Why Love Matters: How Affection Shapes a Baby’s Brain (Taylor and Francis 2004) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://www.kentuk.eblib.com/patron/FullRecord.aspx?p=183282>
Gilbert P, Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques, vol Overcoming series (Fully revised third edition, Robinson 2009)
Giono J and McCurdy M, The Man Who Planted Trees (Peter Owen 1989)
Gobin R, Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing (Althea Press 2019)
Gournay K, The Sheldon Short Guide to Phobias and Panic (Sheldon Press 2015)
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Haig M, Reasons to Stay Alive (Canongate 2016)
——, Notes on a Nervous Planet (Canongate 2019)
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Hatloy I, Understanding Bipolar Disorder ([New edition], Mind 2013)
Hatloy I and MIND (Mental health association), How to Cope with Suicidal Feelings (Mind 2013)
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——, One Second Ahead: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan 2016) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=4081962>
Hughes J and Ustok L, First Steps out of Problem Gambling, vol First steps (Lion 2011)
Idzikowski C, Learn to Sleep Well: Get to Sleep and Stay Asleep, Overcome Sleep Problems, Revitalize Body and Mind (Watkins 2010)
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——, Quiet the Mind: An Illustrated Guide on How to Meditate (Robinson 2012)
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Jones CD, Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life (Adams Media 2004) <http://www.loc.gov/catdir/toc/ecip042/2003008261.html>
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Langley M and EBL (Ebook library), Mindfulness Made Easy, vol Teach yourself (Hodder Education 2011) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://www.kentuk.eblib.com/patron/FullRecord.aspx?p=982317>
Law R, Defeating Depression (Robinson 2013)
Leahy RL, The Worry Cure: Stop Worrying and Start Living (Piatkus 2006)
——, Beat the Blues before They Beat You: How to Overcome Depression (Hay House 2010)
Lemma A, Introduction to Psychopathology (Sage Publications 1996)
Levin P and ProQuest (Firm), Sail through Exams!: Preparing for Traditional Exams for Undergraduates and Taught Postgraduates, vol Student-friendly guides (Open University Press 2004) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=290412>
Lewis C, Organize Your Time in 24 Hours!: 50 Best Strategies to Spend Time with Family, Devote to Your Work, Keep Happy Relationships, and Spend Your Money Wisely ([Createspace] 2015)
Lewis G, Sunbathing in the Rain: A Cheerful Book about Depression (Harper Perennial 2006)
Lindenfield G, Managing Anger: Simple Steps to Handling Your Temper (New ed, Thorsons 2000)
Linley A, Average to A+: Realising Strengths in Yourself and Others, vol Strengthening the world series (CAPP 2008)
‘Live It Well - Ways to Wellbeing in Kent and Medway’ <http://www.liveitwell.org.uk/ways-to-wellbeing/>
Livingston K, Understanding Dissociative Disorders (Inger Hatloy ed, [Revised edition], Mind 2013)
Lucas B, Power up Your Mind: Learn Faster, Work Smarter (Nicholas Brealey 2001) <http://www.vlebooks.com/vleweb/product/openreader?id=KentUniv&isbn=9781857884708>
Lyubomirsky S, The Myths of Happiness: What Should Make You Happy but Doesn’t, What Shouldn’t Make You Happy but Does (Penguin Books 2014)
Mackesy C, The Boy, the Mole, the Fox and the Horse (Ebury Press 2019)
Manage Your Time: How to Work More Effectively, vol Steps to success (Revised edition, A & C Black 2010)
Managing Stress at Work in a Week: Teach Yourself (Teach Yourself 2013) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=1719481>
Manicavasagar V, Silove D and Silove D, Overcoming Panic: A Self-Help Guide Using Cognitive Behavioural Techniques (2nd edition, Robinson 2017)
Marsh L, How to Support Someone Who Feels Suicidal (Mind 2014)
——, Understanding Post-Traumatic Stress Disorder (Mind 2014)
Martin MW, Happiness and the Good Life (Oxford University Press 2012) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://dx.doi.org/10.1093/acprof:oso/9780199845217.001.0001>
May J, Nosh for Students: A Fun Student Cookbook (4th edition, Intrade (GB) Ltd 2013)
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McCollom S, I Tried until I Almost Died: From Anxiety & Frustration to Rest & Relaxation (WaterBrook Press 2015)
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McGilchrist I, The Master and His Emissary: The Divided Brain and the Making of the Western World (Yale University Press 2012)
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McKay M, Self-Esteem (Fourth edition, New Harbinger Publications 2016)
McKenzie S, Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! (Career Press 2014)
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McMahon J, First Steps out of Problem Drinking (Lion 2010)
Meadows G, The Sleep Book (Paperback edition, Orion 2014)
Meares K and Freeston M, Overcoming Worry and Generalised Anxiety Disorder: A Self-Help Guide Using Cognitive Behavioural Techniques (Revised and updated edition, Robinson 2015)
‘Meditation Mix CD - School of Music and Fine Art - University of Kent’ <https://www.kent.ac.uk/smfa/currentstudents/meditationmix2015.html>
‘Mental Health Foundation’ <https://www.mentalhealth.org.uk/>
Mewburn I, How to Fix Your Academic Writing Trouble (Open University Press 2018)
Middleton K, Eating Disorders: The Path to Recovery (Lion 2007)
Middleton K and Garvie S, Self Harm: The Path to Recovery (Lion 2008)
Middleton K and Smith J, First Steps out of Eating Disorders, vol First steps (Lion 2010)
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Moore S and Dawsonera, The Ultimate Study Skills Handbook (McGraw-Hill/Open University Press 2010)
Moore S and Murphy M, How to Be a Student: 100 Great Ideas and Practical Habits for Students Everywhere (Open University Press 2005) <http://library.kent.ac.uk/cgi-bin/resources.cgi?url=http://www.kentuk.eblib.com/patron/FullRecord.aspx?p=292115>
Morris S, An Introduction to Coping with Grief (2nd edition, Robinson 2017)
Mulenda H, The ABCs to Student Success (Authorhouse 2016)
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Myles P and Shafran R, The CBT Handbook (Robinson 2015)
Nafousi R, Manifest : The Sunday Times Bestseller That Will Change Your Life (Michael Joseph Ltd 2022)
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Narain N and Phillips KN, Self-Care for the Real World (Hutchinson 2017)
Nay WR, Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control (Second edition, Guilford Publications 2012) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=873353>
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Newton T, Handy J and Fineman S, Managing Stress: Emotion and Power at Work (Sage Publications 1995)
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O’Connell L, My Fire’s Gone out!: How to Cope with Change in Your Work and Your Life (Accent Press 2010) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=556070>
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Orbach S and Orbach S, Fat Is a Feminist Issue: The Anti-Diet Guide for Women ; Fat Is a Feminist Issue II (New edition, Arrow 1998)
Otto MW and Smits JAJ, Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being (Oxford University Press 2011) <http://kentuk.eblib.com/patron/FullRecord.aspx?p=728806>
Palmer S, Puri A, and ProQuest (Firm), Coping with Stress at University: A Survival Guide (SAGE 2006) <https://ebookcentral.proquest.com/lib/kentuk/detail.action?docID=354972>
——, Coping with Stress at University: A Survival Guide (SAGE 2006) <https://ebookcentral.proquest.com/lib/kentuk/detail.action?docID=354972>
Paterson A, Fit to Die: Men and Eating Disorders (Lucky Duck Publishing 2004)
Paul J, Order from Chaos : The Everyday Grind of Staying Organized with Adult ADHD (First edition, Summit to Sea, LLC 2019)
Peters S, The Chimp Paradox (Vermilion 2012)
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